Jack Kavanagh’s story is an interesting one, coming as it did out of lockdown, a time which brought sadness to many people. He came to running late but has made up for this over the last three years becoming one of the best 5k runners in the UK. This Youtube video shows Jack training on a Saturday morning around the fields of Mill Lane, somewhere that all of us know. It shows that with the right attitude, commitment, dedication and sprinkling of natural talent, great things can be achieved: enjoy!