Five athletes from Holland Sports took the trip to Chichester on Sunday to run around the Goodwood Circuit and surrounding roads, for what is one of the fastest and flattest 10ks in the south-east of England. The day was crisp, still and cool, perfect for running quickly and all five athletes took advantage of the conditions and posted PBs. If you would like to beat your personal best, pop along to Holland Sports on an evening and speak to one of the coaches at the track: there are run programmes to support all kinds of runners, from beginners to elite athletes.